Healthy Cooking Classes

Past Sessions
Tuesday, November 14, 2017 • 25 Cheshvan 5778 - 7:30 PM - 8:30 PM - 11827 Venice Blvd. Mar Vista 90066
Tuesday, November 7, 2017 • 18 Cheshvan 5778 - 7:30 PM - 8:30 PM - 11827 Venice Blvd. Mar Vista 90066
Tuesday, October 24, 2017 • 4 Cheshvan 5778 - 7:30 PM - 8:30 PM - 11827 Venice Blvd. Mar Vista 90066
Tuesday, October 17, 2017 • 27 Tishrei 5778 - 7:30 PM - 8:30 PM - 11827 Venice Blvd. Mar Vista 90066

Join Heather Fitzgerald, RD and Melody Moradi, MS, RD for an interactive four week nutrition education & cooking series.  Each week, Heather and Melody will discuss the fundamentals of healthy eating in order to prevent chronic disease and maintain healthy weight, while providing you with new ideas & recipes for implementing these foods into your family’s meals. Our goal is to empower you with the knowledge and tools to make healthy lifestyle choices for you and your family. Please join us for this exciting and educational series!

 


October 17th: Melody's Debunking Nutrition Myths; Heather's Smoothie Recipe for Breakfast
October 24th: Heather’s Nutrition 101 Lecture; Melody's Salad Recipe for Lunch
November 7th: Heather’s Eating to Maximize Metabolism Lecture; Heather's Soup Recipe for Dinner
November 14th: Melody’s Shopping for Good Health & Healthy Meal Ideas Lecture; Melody’s Healthy Snack Recipe

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Thu, November 23 2017 5 Kislev 5778